Where Do I Go From Here
After my divorce, after my dad died, after my mom died, after my 4 daughters entered adulthood, after, after, after!!! My “me” has...
The Vision Ready Newsletter is a monthly publication to promote and increase the visibility of individuals in the areas of education, community, health, and passion.
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Vision Ready Newsletter
Promotes and increases the visibility in the areas of education, community, health, and passion.
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pamryans
- Jan 10, 2021
- 1 min
Do You Need a Crowd
With or without the crowd or sunny sky, will you go higher? Everyday will not be sunshine. Others may never cheer you on or show up for...
pamryans
- Jan 10, 2021
- 1 min
My Health is in My Hands
Get off the side line and get up on your health. I’ve been carrying these weights around for years; from state to state (both mind and...
pamryans
- Jan 10, 2021
- 1 min
You’re in Charge
The day didn’t go as planned. So, I took control and went for a brisk walk. Walks are where I burn steam, reduce stress, breathe, and...
pamryans
- Sep 1, 2020
- 1 min
Black Bean Burger Recipe
Black-bean burger recipe Black-beans Onions Breadcrumbs Choice of seasonings (I chose garlic powder, red pepper flakes, onion powder,...
pamryans
- May 29, 2020
- 1 min
May 2020 Newsletter
This month’s issue is dedicated to educating ourselves and accepting ourselves. In my upcoming book, I encourage everyone to learn about...
pamryans
- May 5, 2020
- 1 min
April 2020 Newsletter
This month's newsletter is dedicated to healing during Covid-19. It includes a special message to moms who may need a little boost during...
pamryans
- May 2, 2020
- 1 min
Where does your memory begin?
Where do we begin? We've known ourselves since when? What's your earliest memory? My earliest memory is a very vague occurrence of me and...
pamryans
- Mar 18, 2020
- 1 min
March 2020 Newsletter
1 Vision Empowerment celebrates women during the month of March. Read about these extraordinary ladies and their accomplishments. Contact...
pamryans
- Dec 1, 2019
- 1 min
Easy Soup Recipe
Quick and easy, yummy for the tummy Sometimes you just have to can it. Canned: -Diced tomatoes - your choice of flavor. I chose garlic,...
pamryans
- Nov 26, 2019
- 1 min
November's Vision Ready Newsletter
This month's newsletter highlights non-profit organizations. It also provides an opportunity for young writers desiring to become an...
pamryans
- Oct 30, 2019
- 1 min
October's Vision Ready Newsletter
This month's newsletter shows a recap of Books & Brews Authors Showcase and Book Signing. View October's newsletter, click here.
pamryans
- Sep 22, 2019
- 1 min
September's Vision Ready Newsletter is Ready
The September newsletter is dedicated to providing resources for students. View the September newsletter here.
pamryans
- Sep 10, 2019
- 1 min
August's Vision Ready Newsletter is Ready
The August newsletter is dedicated to providing resources for students. View the August newsletter here.
pamryans
- Sep 1, 2019
- 1 min
Home Remedy
What’s your home remedy, go to, for a stomach ache? Mine is Sprite, 7-Up, Ginger Ale (Canada Dry, specifically). This time, I tried...
pamryans
- Aug 1, 2019
- 1 min
Combinations are a Keeper
Working and got a lil hungry. I’m Shaping My Path to healthy. Decisions. Decisions. Lettuce can be boring. Here’s a few options: -Combine...
pamryans
- Jul 22, 2019
- 1 min
July's Vision Ready Newsletter is now available
This month's newsletter is focused on building a healthy you. View July's Newsletter Here
pamryans
- Jul 1, 2019
- 1 min
Clean Your Fruit
As tempting as it maybe to just grab fruit and eat it, clean it first. So this lil bowl of cleaned goodness will become -Guacamole...
pamryans
- Jun 21, 2019
- 1 min
June's Vision Ready Newsletter is now available.
This month I chose to highlight men in our community. Please be sure to subscribe to our website to receive a copy of the latest edition...
pamryans
- May 20, 2019
- 1 min
May's Vision Ready Newsletter
View May's Newsletter Here May's Newsletter features the Strength of a Mother's founder, Sharron Starks, CEO of Big Sistas with Purpose...