Updated: Feb 24, 2021
The day didn’t go as planned. So, I took control and went for a brisk walk. Walks are where I burn steam, reduce stress, breathe, and regroup. As I transition, the first decision I made was to choose me. My me needs great food, water and a walk.
Work on you. You’ve worked on everyone and everything else.
After my divorce, after my dad died, after my mom died, after my 4 daughters entered adulthood, after, after, after!!! My “me” has concluded that my next is UP. I’m willing to put in the work and clim
With or without the crowd or sunny sky, will you go higher? Everyday will not be sunshine. Others may never cheer you on or show up for anything concerning you. You show up for you. Create your succes
Get off the side line and get up on your health. I’ve been carrying these weights around for years; from state to state (both mind and land). Today, I put them in my hands along with my health. My hea