After my divorce, after my dad died, after my mom died, after my 4 daughters entered adulthood, after, after, after!!! My “me” has...

With or without the crowd or sunny sky, will you go higher? Everyday will not be sunshine. Others may never cheer you on or show up for...

Get off the side line and get up on your health. I’ve been carrying these weights around for years; from state to state (both mind and...