Whew, walking can take straight through the fire. One thing I do know about being a caregiver is that caring never ends. In the midst of caring for others, I’m taking care of me.
As my mother's caregiver, taking care of myself was and is vital. I must maintain good health for my daughters. I don't want them burdened with trying to care for me prematurely.
After my divorce, after my dad died, after my mom died, after my 4 daughters entered adulthood, after, after, after!!! My “me” has concluded that my next is UP. I’m willing to put in the work and clim
With or without the crowd or sunny sky, will you go higher? Everyday will not be sunshine. Others may never cheer you on or show up for anything concerning you. You show up for you. Create your succes
Get off the side line and get up on your health. I’ve been carrying these weights around for years; from state to state (both mind and land). Today, I put them in my hands along with my health. My hea
