Updated: Jan 10
Meal prep is different from one person to the next. Some use the same container to prepare and cook, while other use separate containers to store.
I used one container with to cook, but separate individual aluminum pouches. Once they were all done, I simply emptied them into a storage container that could be easily transported to work.
These pouches include the following:
My meal preps include the following:
Spring Salad Mix
Baked curry eggplant
Taco soup with turkey
Greens (turnips, collards, and mustards)
Fruit smoothie baggies
DIY Trail mix baggies