Back to Life, Back to the Basics

Back to life.

Back to the basics.

Back to the kitchen.

Cooking to have abundant life.

After hearing every remedy for every diagnoses, its time to go back tot he basics. Each time I visit the doctor's office for anything from a tummy ache to hurting knees, I hear, "drop a few pounds."

So, join me in the kitchen and let's get back to the basics, our health and our life.




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